As I sit here and type this, I cry because there is no coffee in my house. (I’m not actually crying.) (But I am making noises that resemble a distressed fox.) I could go out and buy myself a latte, but today is Sunday. I do not look like a person on Sunday.
New thing: I’m considering going vegetarian. Well I’ve been considering it, now I’m actually making steps toward a transition. It started a few weeks ago, all of the sudden I just got really tired of meat. When I would come home from work and see that my mom had made some type of dish with chicken, it was all suddenly so unappealing to me and even made me slightly nauseous. I wanted nothing to do with meat and just craved salads constantly. I began to talk to vegetarians I know to see what made them change their diet and what they liked about it.
I realized that the only real benefit eating meat gives me is that it suppresses my appetite for longer periods of time than other food groups do, but it also leaves me feeling very lethargic. I started going to Whole Foods a lot with my best friend at the beginning of summer and each time I did I would grab sushi or load up on veggies. Not only did it suppress my appetite but it left me so energized! You don’t understand. I would turn into a firecracker. That’s how energized. Loading up on vegetables also made me more productive and helped with my mood greatly!
I told my parents about how I would like to change my diet. I thought they were going to not be supportive but they were just surprised and want to make sure I still eat enough. I’m not underweight, but I am skinny and relatively tall for a girl so I’m not interested in losing any weight. Plus I technically have a gluten intolerance so I would have to make sure I don’t replace meat with a ton of wheat by accident. That would be atrocious.
For now I think I’ll start by being pescatarian and introduce more tofu, eggs and nuts into my diet. I’ll also avoid any fast food meat. I read on No Meat Athlete that one way to change your diet is to start by not using the word “never”. Don’t try to go cold turkey (hahaha pun) with vegetarianism because that’s usually how people crack after a week. Start by setting yourself small goals and see how you feel from doing that! My first goal is to go one week without meat.
I’m excited to try this! It’s something I’ve wanted to do for a long time and I don’t feel like putting it off again. I’m gonna go now though, I need to find a way to get some coffee.